Here I am with my running buddy around half way through our run.
Oh yeah, total time for 10K was 81 minutes...yes I know, you're all jealous of my ability to hold back ;)
Now, the good thing about registering for the 10K, was that I wanted to at least try and run today. So after we got home from shopping...I took a nap and then uber hubby and I went out for a run. We ended up doing a 5K and I am very proud of myself. Let me remind new readers that I ran 5K for the first time in my life, on September 12, 2009 (that's about 4 months ago)...and it was HARD! So 18K in two days...happy :)
I am starting to trust my body more...to know my "runner" self better and to be less afraid to push a little further. Had it not been for Casey's 10K, I know that I would have chosen to rest today...but now I know that I can go that extra step and the cool thing is, I still have a lot of improvability (probably not a word) in me. Tomorrow, I rest...