Here's an old quote, to which I've added a twist :
"Live every day as if it were your last, because one of these days, it will be." Jeremy Schwartz
"Live every day as if it were your last, but remember, it might not be" Anne
Indoor run today and I did an 8K...YES! I'm very happy. I felt a little bit of pain here and there, but I have a feeling I was being hyper vigilant. My thigh was feeling a little tight by the end, but I'm good. Does everyone wait until they have their first injury before they start to get serious about stretching before and after a run? (or was it just me...)
That's it for today...