"Many fine things can be done in a day if you don't always make that day tomorrow”
I DID IT!!
Today, I got out there and ran 19K. Post-run, I am doing good! The pain was minimal, my legs were tired and by the end I had cramps in my toes on the left foot (I think the injinji's did that). It was also cold (-5°C/23°F actual, but temperature felt was -12°C/10°F) and freaking windy! But, I don't care because I did what I had to do. My groin is feeling better and better and the healing is going well despite the increased mileage. We can do this (my body and I)! Next week, the plan is 23K...it would be so nice if by then Spring had found it's way over here. I am so over winter!! But, I'm running :) :)