"If we all worked on the assumption that what is accepted as true is really true, there would be little hope of advance.
Tuesday, I felt good about starting a new program. The plan was a nice short 4K. I assumed it would go well...that it would be easy. NOT. I was so tired after just 2K, that I was feeling a bit queasy and stopped after a mere 3K. Okay.
Thursday, I felt tired and I had a glass of wine at lunch, it was raining and chilly. So, the idea of getting out there and doing another 4K didn't thrill me. I assumed it wouldn't go well...that it would be hard. NOT. I floated through this run, I felt great and completed 5.2K without any fatigue.
I guess assumptions cannot be made about how our run will go :)