"Perfectionism is self-abuse of the highest order."
Anne Wilson Schaef
Remember that there's a difference between doing your best and being a perfectionist...I just thought I'd mention that.
Yesterday, uber hubby and I ran a nice 3K and it went fine. In the evening we went to Ben and Miglena's for dinner and it was delicious and we had an amazing time!
Good friends :)
I am proud to say that despite the asthma crap, today I ran my 10K (this was not a race, just my long run). The cool thing about being Canadian, is that 10K sounds longer than 6.2 miles and 7.27min/K sounds faster than 11.07min/mile...so TGIC! ;)
Actually, I'm pretty pleased with my time, because I wasn't pushing (except the last K) and I had to take some Ventolin at the half-way point (to be expected). Still overall, a very respectable run.
Despite the return of the hat, mits and coat. This is post-run and I'm all wet!
Miglena, just so you know, I tried one fresh date before the run and one after about 50 minutes. I know you said two before heading out, but I really need to get used to the taste first. I'm sure it was beneficial though, and by the time I get to 14K and over, I should be ready for two :)
Looking forward to reading all the race recaps.