“The light at the end of the tunnel is not an illusion. The tunnel is.”
Anon
...I can almost smell that green light! Tuesday is my next appointment with the PT and I do hope she gives me the green light for the marathon training plan. Today, I did 4 X 4 min of running/1 min of walking (with a 4 min. warm-up walk and a 1 min. cool down walk - had to get to the table for dinner). It went amazing. I had a huge grin on my face, especially near the end as I was realizing that I felt no pain. PLUS, my pace was faster than it's ever been at 8:41mpm! Whoopty doo! Granted it was on the treadmill and who knows how precise it was, but I'm thrilled, because I felt great.
*EDIT: I made a mistake entering my mileage, my pace was actually 9:45...I'm still thrilled, considering I was walking some! I knew it didn't make sense :)
*EDIT: I made a mistake entering my mileage, my pace was actually 9:45...I'm still thrilled, considering I was walking some! I knew it didn't make sense :)
I can't wait to finally do a long run again...and to just get out there and run more miles. Stay tuned and I'll be back to give you the verdict on Tuesday! Until then, you can send happy and healthy running vibes this way :)
Have a great week everyone!
Cheers!
23 comments:
Oh my gosh - I am so excited and hopeful for you. Thinking green thoughts. Hey St.Patrick's day is coming soon - it must be a sign.
Hears hoping you get that green light! Oh, and my guess is if your pace was that good on the treadmill you'll really be flying once you get outdoors... I always go slower on the treadmill.
Anne, j'espere que le physio va te donner des bonnes nouvelles!!! I am also slower on the machine!!!
Hang in there Anne! It will come...and in time for the improved spring weather.
Keeping my fingers crossed you get the green light!
Fingers and toes crossed for you.
I've just been trying to imagine what a green light smells like and I think it'd smell like newly-mown grass. I do believe that I can smell your green light (but that may be because the guy next door has been mowing all day)
My fingers are crossed for you.
Go green!
I am keeping positive thoughts for you! I know how much you want to do this and I can feel your anticipation. It will happen soon enough! Cheers!
I'm so glad that you're feeling better! It's a great feeling to see that light. I love the quote!
Vibes definitely coming your way! Awesome pace! Woo Hoo! You go girl.
I hope you get the green light!
Woohoo!!!! Je suis très contente pour toi! Le fait que tu ne ressentes aucune douleur devrait être un signe très positif pour demain!!!! Je te souhaite le feu vert!!!!
fingers crossed!
The treadmill counts!! Great job on the run - keep smiling! FX for GREEN LIGHT!
Hi there!
Happy Healthy Running Vibes to you!;-)
Sounds like you're on your way...to longer runs each day;-)
Run in to the light and don't look back,
i'll see you on the other side, in Ottawa.
Love
Brilliant news :-)
I'm glad you're feeling better :) Great training, Anne!
I hope you get the green light!
Yea! Healthy thoughts headed your way!
wahooooo
Anne! Great progress, you deserve a long run.
And totally digging the prednisone counter!
i think that is fabulous...so happy for you!
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