tag:blogger.com,1999:blog-3202040588475111910.post8954181027198195593..comments2023-10-08T06:24:05.865-07:00Comments on Asthma and the Gift of Running: Isn't it always the way :)Annehttp://www.blogger.com/profile/08125640729727220332noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-3202040588475111910.post-7913258143221332222010-03-09T11:11:14.878-08:002010-03-09T11:11:14.878-08:00Hi Anne,That is fantastic news:) I am really exci...Hi Anne,<br>That is fantastic news:) I am really excited for you...see you are getting faster!! You will totally do that 5k in under 30 minutes...I know that you will!! Keep up the good work)Juliehttp://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-79965547057196577262010-03-09T11:27:05.358-08:002010-03-09T11:27:05.358-08:00Great job!! Once the weather warms up a bit, that...Great job!! Once the weather warms up a bit, that sub-30 is yours!Melissahttp://www.blogger.com/profile/17425941890843747770noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-59545101735578092252010-03-09T11:54:54.304-08:002010-03-09T11:54:54.304-08:00Congrats on a great run! Even if you don't hav...Congrats on a great run! Even if you don't have a record of it, you know it happened!Marlenehttp://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-70309740443606152842010-03-09T12:03:29.638-08:002010-03-09T12:03:29.638-08:00You are doing great! You can definitely do it!!You are doing great! You can definitely do it!!Sarahhttp://www.blogger.com/profile/03720246703828091754noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-32593778434268101352010-03-09T12:15:57.953-08:002010-03-09T12:15:57.953-08:00It is always amazing to me what a great run can fo...It is always amazing to me what a great run can for your soul. You can do it!Sarahhttp://www.blogger.com/profile/06508678801078330932noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-29885229764706962352010-03-09T12:24:35.729-08:002010-03-09T12:24:35.729-08:00~sigh~ I remember my first 5K sub 30. It's a ...~sigh~ I remember my first 5K sub 30. It's a great feeling. And you're really close. Because no matter how awesome you feel just out for a run, you'll ultimately run a bit faster when you're racing.momof3http://www.blogger.com/profile/12162567892978000635noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-36495303730913123552010-03-09T13:33:24.570-08:002010-03-09T13:33:24.570-08:00You are totally going to kick butt under 30 mins! ...You are totally going to kick butt under 30 mins! Love that quote at the top--I needed that reminder!Teamarciahttp://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-3274407775503540032010-03-09T13:36:02.280-08:002010-03-09T13:36:02.280-08:00Congrats - you'll do great! I've only run...Congrats - you'll do great! I've only run a sub 30 min 5k 3X and it's always a struggle at my age (56). Love the picture!Darlenehttp://www.blogger.com/profile/09598574277029972972noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-81453909599026556612010-03-09T13:48:15.644-08:002010-03-09T13:48:15.644-08:00Congrats on a great tempo!! Woohooo! Tempos are ...Congrats on a great tempo!! Woohooo! Tempos are the worst for me so I know how you felt. Love love love the picture at the top, so very cool!!!Jillhttp://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-70002380441817233832010-03-09T14:01:04.313-08:002010-03-09T14:01:04.313-08:00Good luck, you are so close, you will be able to d...Good luck, you are so close, you will be able to do it for sure!Jamesonhttp://www.blogger.com/profile/07717472603780818331noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-17867429239313030532010-03-09T14:13:13.525-08:002010-03-09T14:13:13.525-08:00Great job, Anne! A fantastic pace! And it looks li...Great job, Anne! A fantastic pace! And it looks like vacation agreed with you... BEAUTIFUL picture! I've been a little behind in my reading and when I clicked on your blog, I was quite pleasantly surprised at the photo. Awesome.<br><br>HUGS from Orlando!Robinhttp://www.blogger.com/profile/14012550439760563820noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-70261245955533404642010-03-09T15:05:38.842-08:002010-03-09T15:05:38.842-08:00Nice job on your run! :)Nice job on your run! :)teacherwomanhttp://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-32409499805438897272010-03-09T16:33:57.948-08:002010-03-09T16:33:57.948-08:00It is incredibly impressive that you've been a...It is incredibly impressive that you've been a runner for only about a year yet you are already doing tempo runs! It took me years and YEARS to have the guts to run tempo. Well done!Dimity and Sarahhttp://www.blogger.com/profile/17353026460812181336noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-59679527199551328152010-03-09T17:03:31.624-08:002010-03-09T17:03:31.624-08:00Beautiful picture. Great job. When you race a 5K...Beautiful picture. Great job. When you race a 5K you will be amazed at how much race day excitement helps you and makes you speedier. There is nothing like it.ajhhttp://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-24577585001511516922010-03-09T17:16:20.035-08:002010-03-09T17:16:20.035-08:00Nice job!!!!Nice job!!!!newrunnerhttp://www.blogger.com/profile/17571489952950440230noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-383427437187563102010-03-09T18:47:11.669-08:002010-03-09T18:47:11.669-08:00You definitely have a sub-30 min 5k in your future...You definitely have a sub-30 min 5k in your future!Heatherhttp://www.blogger.com/profile/16644559746937011062noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-45977173773250769932010-03-09T19:33:59.095-08:002010-03-09T19:33:59.095-08:00Great job on the run! You will totally get your 5...Great job on the run! You will totally get your 5K time under 30 minutes. <br><br>Also, I feel your frustration about losing Garmin data. ARGH!Hi! I'm Erinhttp://www.blogger.com/profile/11394617623909746445noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-42197863213910029582010-03-09T20:47:22.718-08:002010-03-09T20:47:22.718-08:00Oh, you're gonna kick that 5k's booty all ...Oh, you're gonna kick that 5k's booty all right;)AM-GoalsfortheWeek!http://www.blogger.com/profile/08204838651690610530noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-1889203020820487142010-03-10T01:52:34.538-08:002010-03-10T01:52:34.538-08:00Well done! You'll get under 30 mins for sure.Well done! You'll get under 30 mins for sure.Johannhttp://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-77656003611660194882010-03-10T04:48:02.010-08:002010-03-10T04:48:02.010-08:00Beautiful picture...you will do great in the 5K!Beautiful picture...you will do great in the 5K!Lulahhttp://www.blogger.com/profile/12232844406549974184noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-47986932755623194762010-03-10T05:27:27.899-08:002010-03-10T05:27:27.899-08:00Keep up the great work and you'll be under 30 ...Keep up the great work and you'll be under 30 min before you know it!Suzyhttp://www.blogger.com/profile/11502064517617297450noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-12453600206919158142010-03-10T11:25:57.245-08:002010-03-10T11:25:57.245-08:00YOU....are PROGRESSING!! And that's pretty aw...YOU....are PROGRESSING!! And that's pretty awesome....keep working!!Jon Gilchristhttp://www.blogger.com/profile/11654962279360464531noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-26363959186328935912010-03-11T00:54:14.918-08:002010-03-11T00:54:14.918-08:00Good job on the 5K and I am so glad you are feelin...Good job on the 5K and I am so glad you are feeling better! And isn't it nice that the weather is finally improving?Amyhttp://www.blogger.com/profile/11660226121368987312noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-84990708107804895902010-03-11T19:40:50.553-08:002010-03-11T19:40:50.553-08:00Congrats on your 5K personal best! Your hard and c...Congrats on your 5K personal best! Your hard and consistant work is really paying off. Just in time for spring!Bethhttp://www.blogger.com/profile/09850402946096255139noreply@blogger.com