tag:blogger.com,1999:blog-3202040588475111910.post6247418795463615516..comments2023-10-08T06:24:05.865-07:00Comments on Asthma and the Gift of Running: Week 3 has come and gone :)Annehttp://www.blogger.com/profile/08125640729727220332noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3202040588475111910.post-37994412574469475962012-12-11T05:39:32.940-08:002012-12-11T05:39:32.940-08:00I've never trained in a gym and hope to keep i...I've never trained in a gym and hope to keep it that way. Luckily our weather allows for that. Keep it going Anne!Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-58385001418701189582012-12-10T18:18:32.135-08:002012-12-10T18:18:32.135-08:00No pressure at my gym. The only personal sessions ...No pressure at my gym. The only personal sessions I did were a gift from my son when he was a trainer. I wasn't his best customer as he didn't think I listened well.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-68729761747757296702012-12-10T06:01:58.605-08:002012-12-10T06:01:58.605-08:00Great week! Don't worry about the missed runs....Great week! Don't worry about the missed runs. I feel that sometimes those missed runs are more beneficial by way of rest! I have been taking a full week off in middle of training cycle to go on vacation, and it hasn't hurt me. Robinhttps://www.blogger.com/profile/11946013805052703096noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-77771398615869513562012-12-09T20:24:35.014-08:002012-12-09T20:24:35.014-08:00I haven't been to a gym in years. Not since I ...I haven't been to a gym in years. Not since I discovered running anyway. The gym just seemed too boring all of a sudden. And if I really feel like I need some strength work (which I hate) I can do stuff at home. It really helps when you have a son who's an exercise physiologist.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-3202040588475111910.post-77114727908393713412012-12-09T19:07:32.829-08:002012-12-09T19:07:32.829-08:00I use the gym at our YMCA, and it doesn't get ...I use the gym at our YMCA, and it doesn't get much more low-pressure than that. I actually want to get a trainer, kind of like the arrangement you have. I want someone to give me a plan, make sure I'm doing it right, and then give me a new plan when I'm ready. <br /><br />Good job staying consistent! Kate Geisenhttps://www.blogger.com/profile/11854561265520868538noreply@blogger.com